http://www.virginiafighters.com Mixed Martial Arts in VA Thu, 19 Mar 2009 04:47:47 +0000 http://backend.userland.com/rss092 en When you go to buy gloves for MMA one of the first things that you have to know is that you won't be using boxing gloves. They aren't designed for MMA, and you'll need to use the lighter weight, open-fingered gloves instead. You want to make sure that the gloves you ... http://www.virginiafighters.com/?p=9 If you're an MMA enthusiast, you're not alone. The sport has become wildly popular in recent years and people from all walks of life are becoming spectators. If you want to advertise your love of the sport, there are ways to do that, like t-shirts, shorts, and other gear. Some of ... http://www.virginiafighters.com/?p=3 When MMA first started getting a little bit of a following a lot of people dismissed it as a passing fad that would disappear just as quickly as it came. Fortunately for the fighters and the fans, these people were completely wrong. Modern MMA style fighting dates back to around 1920, ... http://www.virginiafighters.com/?p=16 There are a lot of skills out there that are good for self defense, but MMA really isn't one of them. There are several reasons for this, and three common mistakes that can get you into trouble. The first mistake is seeing MMA as something other than a sport. It has ... http://www.virginiafighters.com/?p=36 It's always nice to have a school like MMA Richmond around where you can go and train if you're interested in joining the world of MMA. However, if there isn't a school around you or if you want to get in a little bit better shape on your own first, ... http://www.virginiafighters.com/?p=32 When you start training for MMA your best bet is to attend a school like MMA Richmond so that you can learn all that you need to know and work toward developing the skills that you're still lacking while strengthening and improving upon the skills that you already have. If you ... http://www.virginiafighters.com/?p=28 If you want to work out at MMA Richmond you should know that it won't be easy. There is a lot to an MMA workout and it takes a great deal of commitment and dedication to stay with it and condition yourself as well as learn all of the boxing, ... http://www.virginiafighters.com/?p=13 You'll occasionally see an MMA fighter in a gi, but most of them wear shorts. Don't get just any shorts, though, because you have to be able to move properly in them. Comfort is vital in MMA shorts, but so is fit, coolness, and extra features. Your shorts should fit you ... http://www.virginiafighters.com/?p=24 If you're going to fight in the MMA you have to train properly, and knowing how to do that is very important. The five most important things you need to consider when training for MMA are: cardio work, strength work, martial arts work, rest and sleep, and your diet. All of ... http://www.virginiafighters.com/?p=6 If you're serious about competing in the MMA you'll need the right gear. Here are some things to look for when you're buying it: gloves, shorts, t-shirts, head guard, shin guards, bags, hoodies, gis, rashguard and grappling tops, and brands. All of these are important. You need MMA gear, and when ... http://www.virginiafighters.com/?p=20